Empowering you

to grow the life

you want

Online Individual Therapy for Women in Washington State

I'm here to help you navigate life with self-compassion, resilience, and authenticity.

I provide virtual individual therapy for women in the state of Washington who are struggling with stress, depression, anxiety, trauma, body image issues and relationships. My practice focuses on empowering women of all ages to grow the lives they want.

Service Areas

  • ADHD (support services, not diagnostic assessments)
  • Anxiety
  • Body Image / Self-Acceptance
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief and Loss
  • Life Transitions
  • Parenting
  • Self Esteem
  • Stress
  • Trauma and PTSD


Dahlia Counseling?

I am a clinical social worker with over 17 years of experience and love working with clients to find their whole-hearted, authentic selves. My approach is based in feminist counseling, which focuses on understanding your experiences within broader social contexts and empowering you to create the life you truly desire.   

Hi, I'm Paige

Therapist. Mom. Business Owner.

When I was in school I thought I wanted to do academic research - so neat, so tidy and such beautifully clear answers! Life (a.k.a. kids) took me in another direction and I discovered something that changed my life. The beauty and the joy live in the mess. It is our shared struggles that connect us to one another and the connections are what give our life meaning.

My practice is rooted in the belief that you are deserving of unconditional love and that loving yourself will free you to live joyfully and beautifully, even in the midst of imperfection. 



By setting aside time to care for yourself through therapy, you are moving closer to the life you want. Contact me for a consultation and get started today.