55 minutes (Virtual)
$150
55 minutes (VIRTUAL)
$125
ADHD (Support Services,
Not Diagnostic Assessments)
Anxiety
Body Image/Self-Acceptance
Codependency
Depression
Divorce
Family Conflict
Grief and Loss
LGBTQIA+
Life Transitions
Parenting
Self-Esteem
Stress
Trauma and PTSD
As with any relationship, compatibility between a therapist and client is so important. I’m not the right fit for everyone and that’s okay! If you’re still on the fence, take a look below and let me help you decide.
First, let’s chat for a few minutes by phone or video to answer any questions and make sure we’re a fit.
Then, you can schedule a regular weekly or biweekly session time to help you make this work a priority.
I will send you all paperwork by email, including an intake assessment to help get us started.
Yes, I can bill United Healthcare, Aetna, Premera and Regence/BCBS directly and you are only billed for your copay at the time of service.
Your insurance will determine your copay but I can verify your benefits before you start (final determination still depends on your insurance company). In addition, if you cancel a session with less than 24 hours notice I charge $25 and if you no-show your session I charge the full service fee of $125.
I am in Washington State and all sessions are conducted through video calls.
Yes, you must be in the state of Washington at the time of our session. If you are out of town, let me know ahead of time and we can reschedule.
Yes, I work with all female-identifying people.
Yes, I work with clients ages 13 and up. A consideration for teletherapy with teenagers is whether they are able to stay engaged in conversation for almost an hour at a time. In person therapy might be a better fit for kids who need a lot of prompting to discuss their thoughts and feelings because it allows for games, physical exercises and other engagement techniques.
You should expect to talk a lot. I hope you will also laugh, sometimes cry and always feel a little lighter. Our sessions are just conversations; there is no right or wrong way to do it.