I provide therapy for women and couples who are struggling with stress, depression, anxiety, trauma, body image issues and relationships. My practice focuses on empowering women and couples to grow the lives they want.
I am a clinical social worker with over 18 years of experience and love working with clients to find their whole-hearted, authentic selves. My approach is based in feminist counseling, which focuses on understanding your experiences within broader social contexts and empowering you to create the life you truly desire.
When I was in school I thought I wanted to do academic research - so neat, so tidy and such beautifully clear answers! Life (a.k.a. kids) took me in another direction and I discovered something that changed my life. The beauty and the joy live in the mess. It is our shared struggles that connect us to one another and the connections are what give our life meaning.
My practice is rooted in the belief that you are deserving of unconditional love and that loving yourself will free you to live joyfully and beautifully, even in the midst of imperfection.