Individual Counseling Services
Online and in-person therapy for women and girls in Des Moines, Washington
Services & Fees
Initial Evaluation
55 minutes
$150
Counseling Session
55 minutes
$125
Service Areas:
ADHD (Support Services,
Not Diagnostic Assessments)
Anxiety
Body Image/Self-Acceptance
Codependency
Depression
Divorce
Family Conflict
Grief and Loss
LGBTQIA+
Life Transitions
Parenting
Self-Esteem
Stress
Trauma and PTSD
Are we a fit?
As with any relationship, compatibility between a therapist and client is so important. I’m not the right fit for everyone and that’s okay! If you’re still on the fence, take a look below and let me help you decide.
Probably, if You Are...
- Willing to engage in self-exploration
- Ready to make some changes that may be scary or hard
- Looking for a supportive, accepting environment to help you on your way
The Process
STEP ONE
First, let’s chat for a few minutes by phone or video to answer any questions and make sure we’re a fit.
STEP TWO
Then, you can schedule a regular weekly or biweekly session time to help you make this work a priority.
STEP THREE
I will send you all paperwork by email, including an intake assessment to help get us started.
Frequently
Asked
Questions
Do you take insurance?
Yes, I can bill United Healthcare, Aetna, Premera and Regence/BCBS directly and you are only billed for your copay at the time of service.
What costs should I expect?
Your insurance will determine your copay but I can verify your benefits before you start (final determination still depends on your insurance company). In addition, if you cancel a session with less than 24 hours notice I charge $25 and if you no-show your session I charge the full service fee of $125.
Where are you located?
I am in Washington State and all sessions are conducted through video calls or in person.
Does it matter where I am?
Yes, you must be in the state of Washington at the time of our session. If you are out of town, let me know ahead of time and we can reschedule.
Do you only work with women?
I only provide individual counseling to women and adolescent girls. However, I provide couples counseling and therapy groups to people of any gender.
Do you work with teenagers?
I do provide services to older teens; however, I do not use techniques more appropriate for younger kids, such as games or art projects. For me to be the right fit, girls need to be able to engage in a more adult-style conversation and be personally motivated to be in therapy.
What should I expect when working with you?
You should expect to talk a lot. I hope you will also laugh, sometimes cry and always feel a little lighter. Our sessions are just conversations; there is no right or wrong way to do it.